5-Day Ditch Sugar Plan – $49.95

In this 5-day challenge, you’ll discover how to gain control of your sugar addiction, (yes, it is an addiction) and learn how to ease off sugar in the long term. Hello weight loss, extra energy, and feeling better all over!

Program Details

A 5 day meal plan, including breakfast, lunch, dinner and snacks.

Delicious and satisfying recipes (for the meal plan, and beyond).

A wealth of information and strategies, such as what to do when sugar cravings strike, how to avoid sugar in the real world, how to avoid sugar at night (and why), alternatives to refined sugar, why sugar is such a problem, and much more….

LIFETIME access to the exclusive members-only group.

Motivation, support and personal advice from me, for the 5 days and beyond.

Bonus workouts designed by a local legendary personal trainer.

What others are saying

Definitely going to use the cauliflower rice over and over. Also loved the zucchini and bolognese sauce, honey-mustard chicken and green eggs and ham Oh… and the tuna salad

Loving the recipes thanks Lou. The green eggs and ham was a big hit with my husband. About to enjoy my mackerel (read tuna ) and avocado salad with the leftover pine nuts.